Healthy Aging for Women over 50
To live a long, active, joyful, healthy life, Chronic Disease must be managed with lifestyle changes.
The Bad News
Half of all adult women over 50 in the United States have at least one chronic disease, and 25 percent of us have two or more!
Additionally, Over half of us are overweight. Chronic diseases such as heart disease, diabetes, and hypertension are among the most preventable conditions, yet they are the leading cause of disability & death in women over 50!
To live a long, active, joyful, healthy life, Chronic Disease must be managed with lifestyle changes.
That doesn’t mean trying to mask and manage symptoms of the disease with bottles of prescription pills!
The Good News
This is FIXABLE!
If you want to live a longer, happier, more active life, you can!
YES. YOU. CAN!
As an experienced & highly effective Certified Health Coach, I help my clients adopt and sustain pleasurable, healthy new behaviors which become new HABITS for life. Our HABITS are the #1 determiners of the quality of our life!.... Not heredity, not luck, not a “diagnosis”, not where we live.... It’s our HABITS.
I’ve been there. I spent years in a wheelchair, and using a walker & a cane. I lived with pain and took several prescription pills to try to relieve the symptoms caused by lifestyle related chronic diseases. Now, after many years of being free from all of the chronic diseases, the excess weight, and all those PILLS, I am helping other women over 50 learn do the same.
Let me help YOU reclaim your health & vitality and look and feel great again!
The process is fun and easy!
- No diets
- No workout routines
- No supplements
- No meetings to attend
- No products to buy
So, if you’re sick and tired of feeling sick and tired, I can help!
Call or email today to schedule a complimentary “Fabulous Over 50 Breakthrough Session” with me.